Small Group Support Groups

Here are some benefits to our Small Group Support Groups:

- They are intimate group sizes (max 5 clients per group) so this allows you to really get to know each other and it allows time for everyone to share.

-They help you know that you are not alone. Regardless of the details of your season, there are other women who have general (or identical) struggles.

-They are a great addition to individual therapy because they serve a different therapeutic purpose. Support groups do not replace individual therapy, 

they enhance it.

On the other hand, if you have never been in therapy, Small Group Support Groups are a great introduction to therapeutic support.